How can we take care of your health

First of all we should take care of our health.

We need a clean environment to concentrate. Because if we get a clean environment, we can live very well, so we need a good environment.

1.keep your environment clean

Keep your environment clean. Because if you keep your environment clean, your breath will be fine.

Because if the environment is not good, it will be difficult for you to live, which can lead to more diseases.

Therefore, we should use a clean air so that we can keep our environment clean and tidy. So that we can keep ourselves clean and keep others clean too.

2. Number two time restriction

We should be punctual in everything. Because if we do not adhere to the time, then yes we will be left behind and our time will go ahead.

Therefore, we should always adhere to the time limit. Like sleeping early at night, waking up early in the morning, eating early, working early, going to school early, doing all the work on time.

We have to do housework, fulfill our needs and spend good time with everyone so that everyone can remember it will be at this time. When we change ourselves, yes, you heard it right.

If we cannot change ourselves, then what will we explain to others? Change yourself first and then explain to others. Be punctual Every time is precious.

3. Reading time

Do not talk during reading time because it is your reading time, sit alone when you memorize the lesson.

Pay all attention to the lesson and remember the lesson like this. That he should not speak later, such a lesson should be remembered that everyone should praise.

While memorizing lessons in the morning class, you should not be distracted by anything. Attention should be paid only to lessons, that’s why they say that you should study so that you can become something by studying.

Before memorizing the lesson, freshen up once and eat food together. So that there is no problem in memorizing the lesson, yes, after that you memorize the lesson.

Go to bed early after memorizing the lesson and read the lesson first thing in the morning. Then go to school, so you will remember the lesson for the rest of your life, if you remember it, you will remember it.

4. Keep your room clean

Keep your room clean from all kinds of dirt. So that no disease can come to you, the solution is to keep yourself clean.

And keep your room clean and clean your bed too. When you wake up, sweep the bed and clean your room so that your room is clean. And you can live in a good environment. You heard it right.

It is a very good solution. Apply some perfume while sleeping at night so that the breath is good. And wake up fresh in the morning and sleep well at night. Don’t use mobile phones too much.

And in the morning you will wake up fresh and pick up your book, read it once and go to school. Your environment will also be good and education will also be good.This is what I told you about health care.

Our topic was how we can take care of our health. Yes, number one, I explained to you how you can take care of your environment. Remember my words that when you change yourself, everyone will look at you and change.

Yes, do it yourself first, then teach others.And I said after that observe the time. Yes, if we do not observe the time, we will be left behind and the time will go ahead.

Absolutely observe the time because if you do not observe the time It is better to stick to the time now than you will be left behind tomorrow if your fellow students leave ahead.

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